Movement Coach

1 h

60 New Zealand dollars

ReDefined WellBeing Hub

Service Description

Our Movement Coach works one on one with clients to improve how their body moves, feels, and performs. Sessions may include mobility and flexibility work, injury prevention and rehab, functional cupping, strength training, breath work, and technique sessions, all tailored to your individual needs. This service is ideal for anyone looking to recover from injury, prevent future issues, or build a stronger, more resilient body for everyday life and training.

Cancellation Policy

I understand life happens and people can contact me if they are unable to make an appointment for a reason out of their control. Otherwise please cancel or reschedule your appointment at least 24hours prior. You will receive a reminder text the day before.

Contact Details

56 Ashley Place, Papamoa Beach, Tauranga 3118, New Zealand
+64276878878
elly@poweredbyprevention.co.nz