

Recover as hard as you train
We are a highly skilled team of Manual Therapists driven by results and guided by compassion. Our utmost dedication lies in accompanying our clients on their journey towards achieving their goals.
Our expertise extends to working with a diverse range of individuals, including high-performance athletes such as the All Blacks, NZ Sevens players, Waka Ama and paddle athletes, ultra-runners, iron men and surfers to name a few. We also work with, para-athletes, special populations, and everyday individuals. Whether the objective is sports preparation, injury prevention or treatment, or simply enhancing daily functionality, we are here to assist and empower you.
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In our sessions, we craft personalised treatment plans, mobility and breathwork programs and prescribe exercise that cater to both your Tinana (body) and hinengaro (mind). Collaborating closely with Sports and Conditioning Coaches, Physiotherapists, Wellness Coaches, Osteopaths, and other members of your healthcare team, we ensure that you are equipped to thrive physically and mentally, while nurturing your wairua (spirit).
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Take a step towards prevention today and join our movement. Together, we can support your holistic well-being and help you reach your full potential.
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Our Services
Discover a range of specialised manual therapies tailored to your needs for ultimate treatment, relaxation and rejuvenation.

Massage Options
Remedial Treatment
Sports Massage
Myofascial Release
Relaxation Massage
Pregnancy Massage
MET (Muscle energy technique)

Specialities
Dry Needling/Advanced
Cupping/Functional
Joint Therapeutics
Electrotherapy
Strapping
Mobility and Exercise Prescription

Book a Session
Ready to prioritise your well-being? Book a session with our skilled therapists to start your wellness journey today.
Pick a Manual Therapist based on what you need and we will include what's best for you in your treatment.
LET US BE APART OF YOUR EVENT
Whether it be a sporting event or work event we would love the opportunity be involved. Powered By Prevention provide onsite massage treatment, myofascial release, muscle energy technique, as well as cupping, strapping, dry needling, Ice baths, recovery gear, joint therapeutics and sideline medics. Our team has proudly been involved with multiple international, national, regional and local sporting and wellness events.
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** Please note that our dry needling service is subject to staff availability who are adequately qualified.
For more information about how we can be apart of your event please contact via the email below











