Cold Water Immersion Therapy
- Faster recovery from exercise and injury
- Immune system boost
- Improves brain function and mood
- Increases energy, metabolism, and weight loss
- Eases sore and aching muscles
- Helps your central nervous system
- Limits the inflammatory response
- Builds resilience and grit
Infrared Sauna
- Improves skin tone.
- Flushes out toxins.
- Weight loss.
- Improves cardiovascular function.
- Pain relief.
- Boosts circulation.
- Detoxification.
- Helps with Chronic Fatigue Syndrome.
Compression Legs
- Improves circulation
- Enhance lymphatic drainage
- Remove waste product including lactic acid
- Improve range of movement and flexibility
- Decrease recovery time
- relax and unwind
Pulse Compulsion Therapy
- Draws sweeling away from injured area
- Reduces inflammation and swelling
- Decreases muscle spasms
- Decreases metabolic damage
- Encourages oxygenated blood flow
- Reliefs pain without narcotics
Massage Guns
- Accelerated recovery and muscle repair
- Increases blood and lymphatic flow
- Relieves muscle spasms and stiffness
- Breaks up scar tissue
- Improves lactic acid clearance
- Activates the nervous system and muscles
- Natural stress relief
-Myofascial release